Dear Fairy Godwitch

Subconscious suffering is unnecessary. We suffer subconsciously because we hold on to shit from the past. Subconscious suffering breeds unnecessary fear, doubt, worry and anxiety. When we think about it, we are suffering internally and it has to do with incidents that happened in the past. That is to include shit that may have happened 24 hours ago. Subconscious suffering drives us to utilize unhealthy coping mechanisms. Just think about it. When you are suffering how do you cope? For me, I usually like to eat. A LOT. When did I develop this coping mechanism? Why did I develop this coping mechanism? Who did I see using food as a coping mechanism which lead me to do the same? I asked all of those questions and yet, none of the answers matter. We are always looking for answers but why? Why is it necessary to find answers to such questions? Is it necessary? If we are prone to living in the past then we will search years and years for the answers to similar questions. But when we are l...